Zma anabolic sports recovery review

In addition to the improvements in their anabolic hormone levels, the ZMA-supplemented athletes made significantly greater gains in strength and power, and achieved better sleep quality , than a placebo group. Better sleep quality also helps to aid muscle recovery from tough workouts. These benefits occurred in the ZMA group despite the fact that the analyses of their diets found that the athletes were all consuming well over the recommended intake for zinc. In addition to the study performed by the Western Washington University researcher, several other studies have also found that zinc and magnesium offer potent anabolic properties.*

Zma anabolic sports recovery review

zma anabolic sports recovery review

Media:

zma anabolic sports recovery reviewzma anabolic sports recovery reviewzma anabolic sports recovery reviewzma anabolic sports recovery reviewzma anabolic sports recovery review